FastTrack
An intermittent fasting timer with protocols, hydration, streaks and weight tracking.
A daily companion for intermittent fasting. Pick a protocol, start the fast and watch a live countdown with the metabolic stage it has reached, log water against a daily goal, and build a record of streaks, weekly consistency and weight change over time — with reminders for fast start and end, milestones and hydration.
- Live fasting countdown with metabolic stage and eating-window status
- Six protocols from a 14:10 gentle start to a 36-hour monk fast
- Hydration tracker with an editable daily millilitre goal
- Weekly consistency, total hours, longest fast and current streak
- Weight log with progress chart, target weight and metric or imperial units




